My running career might have only been going a year, but I was really disappointed this weekend to clock up my first “DNS” (did not start).
On Sunday I was scheduled to take to the line at the Bath Half – my first half marathon. Unfortunately, it was not to be, as 3 weeks before the race I picked up some knee pain (suspected ITB issue). Since then I’ve been off running and “rehabbing” like mad with lateral leg lifts, strength exercises, foam rollering and then cross training with a bit of swimming, but it didn’t happen in time. Continue reading Bath Half – Did Not Start→
At the start of this year, I decided to take up triathlon as a challenge. Part inspired from the Olympics, part after completing the Virgin Active Indoor Triathlon in November and partly to get fit and get some more use out of my bike.