As of last Friday, 30th May, I am back in training! The physio has said I am no longer asymmetric and ready to get (slowly) back into to training. So hopefully no more missed races. Continue reading Back in training
My running career might have only been going a year, but I was really disappointed this weekend to clock up my first “DNS” (did not start).
On Sunday I was scheduled to take to the line at the Bath Half – my first half marathon. Unfortunately, it was not to be, as 3 weeks before the race I picked up some knee pain (suspected ITB issue). Since then I’ve been off running and “rehabbing” like mad with lateral leg lifts, strength exercises, foam rollering and then cross training with a bit of swimming, but it didn’t happen in time. Continue reading Bath Half – Did Not Start